CONTENTS

Gut-healthy Foods

Greens

Nut M*lks

The Food

Baked Eggs with Mushrooms, Spinach, Goats’ Cheese + Chilli

Sweet Potato Salad with Spicy Seeds, Pomegranate + Coriander

Raw Vegan Nutty Flapjacks

INTRODUCTION

Unlock your potential with the right plant-based foods to fuel your ambition. From completing a triathlon as a vegan to losing 10lbs, to raising four children while creating a billion-pound tech company, every ambitious human has one thing in common: we rely on our body to keep up with our drive.

Featuring more than 40 new raw, cold-pressed juice blends, great recipes for eating throughout the day and goal-focused menu plans, Plenish: Fuel Your Ambition will help you get to the top of your game.

Here is a snapshot of what’s to come!